Mizuna

Brassica rapa var. nipposinica

Feathery Japanese mustard, quick and cool-hardy between slower rows.

Light Full sun to part shade
Water Moderate
Hardiness Hardy
Height 20–30 cm
Spread 9.8 in
Spacing 10–15 cm
Sow depth Shallow
To harvest 30 days
Per square 9 / sq ft

Spacing & sowing

Plant spacing
5.9 in
In-row spacing
4.7 in
Between rows
9.8 in
Square-foot density
9 per square
Sow depth
0.2 in

Calendar (from your frost dates)

Sow indoors
21 days before the last spring frost
Sow direct
14 days before the last spring frost
Plant out
at the last spring frost
First harvest
35 days after the last spring frost
Harvest ends
7 days after the first fall frost

Growing

Type
Vegetable · Grown as an annual
Botanical family
Brassica (cabbage family)
Sunlight
Full sun to part shade
Watering
Moderate
Soil
Moist, fertile
Feeding
Leafy greens & lawns
Frost tolerant
Yes
Cool-season crop
Yes — takes a second fall window
Season
Cool Season
Harvest type
Single Harvest
Start from
seed

Growth stages

  • 0 d Sow seeds
  • 7 d Germination
  • 35 d Harvest

Harvest

When
Baby leaves 3 weeks from sowing, full serrated rosettes at 5–6 weeks; it grows year-round in mild climates and is a mainstay winter salad under cloches or fleece, tolerating several degrees of frost.
What to look for
Feathery, deeply cut leaves 10–20 cm long, crisp and bright green with slender white stalks. Leaves stay mild even when large — mizuna is one of the least hot mustards — but a rising flower stem in spring signals the end (buds are edible).
How to harvest
Scissor-cut handfuls 2–3 cm above the crown for cut-and-come-again, or pick outer leaves from plants you want to keep as standing rosettes. It regrows remarkably fast — one of the most reliable regrowers of all salad leaves.
How often
Expect 3–5 cuts per sowing at 2–3 week intervals (slower in winter); frequent cutting keeps leaves tender and delays bolting. Sow late summer for the invaluable autumn–winter crop.
Storing the crop
Keeps 4–6 days refrigerated, unwashed, in a perforated bag with a paper towel; the fine leaves bruise easily so pack loosely. Not a freezer — eat fresh in salads or wilt briefly into stir-fries and soups within the week.

Garden allies

Beneficial predators that hunt this plant's pests — grow their favourite flowers nearby to recruit them. companion plant

  • Garden birds Passeriformes

    Both things are true: birds strip your currants and a brood of blue tits takes several thousand caterpillars out of one fruit tree in a fortnight. Net what you must and welcome them everywhere else — a nest box near the apples is worth more than a spray.

  • Beneficial nematodes Steinernema & Heterorhabditis spp.

    Microscopic worms watered onto damp soil that hunt down soil-dwelling grubs and release a bacterium that kills them within days. Timing is the whole thing: warm, damp soil and a small target grub, which means late summer for most of what they are used against.

  • Big-eyed bug Geocoris spp.

    A stubby 3 mm bug with enormous wrap-around eyes, working the soil surface and the low foliage for aphids, mites, thrips and insect eggs. It is the main natural check on chinch bugs in a lawn and it is killed outright by insecticide.

  • Damsel bug Nabidae

    A slender, mantis-armed bug that grabs aphids, small caterpillars, and thrips in low crops and meadowy edges. Leave a strip of unmown grasses and flowers for it to overwinter in.

  • Ground beetle Carabidae

    Fast, glossy night hunters that patrol the soil surface for slugs, cutworms, and root-fly larvae. Give them daytime cover — thick perennial edges, stepping stones, a log — and skip the tillage that wrecks their burrows.

    Plant nearby LavenderMintThyme
  • Parasitic wasps Braconidae & Trichogramma

    Tiny, stingless wasps that lay eggs in or on caterpillars, aphids, and moth eggs — the white cocoons riding a hornworm are their calling card, so leave that caterpillar be. Umbel flowers with shallow nectar keep the adults fuelled.

  • Rove beetle Staphylinidae

    Slim, quick beetles with short wing cases that hunt in soil and litter, taking root-fly eggs and larvae, fungus-gnat larvae, and mites. Mulch and undisturbed ground keep them resident year-round.

    Plant nearby MintThyme
  • Spiders Araneae

    Webs, ambushes, and night patrols make spiders the garden’s steadiest generalist predators, taking whatever flies or crawls past. Mulch, ground cover, and undisturbed corners keep the population dense.

    Plant nearby LavenderThyme
  • Aphid midge Aphidoletes aphidimyza
    Hunts Aphids

    A tiny midge whose orange maggots paralyze aphids and drink them dry, twenty or more each. Sold as a greenhouse biological control and resident outdoors wherever there are small nectar flowers and an unsprayed aphid colony to find.

  • Assassin bug Reduviidae
    Hunts Aphids

    A patient ambusher with a curved beak it drives into whatever it catches — caterpillars, beetles, bugs, and the occasional bee, so count it a generalist rather than a specialist. It will jab a careless finger too, so admire it and leave it be.

  • Centipedes Chilopoda

    Flat, fast, one pair of legs to a segment — and a predator, unlike the slow round millipede it is constantly confused with. It hunts slugs, cutworms, springtails and woodlice by night under mulch and stones. Learn the difference and leave this one alone.

  • Dragonflies & damselflies Odonata
    Hunts Aphids

    Aerial hunters that take mosquitoes, midges and small flies on the wing all day, and whose larvae spend a year or more clearing the same insects from the water. A pond with planted margins and no fish is the way to have them.

  • Frogs & toads Anura

    A resident toad works the beds every night for slugs, cutworms, and weevils. Recruit them with water — even a sunken basin pond — plus damp shade and an upturned-pot toad house; skip the slug pellets that poison their prey.

  • Green lacewing Chrysoperla carnea
    Hunts Aphids

    Its bristly larvae — "aphid lions" — impale aphids, mealybugs, thrips, and mite colonies, eating hundreds a week. Adults feed on nectar and pollen from small open flowers and overwinter in hollow stems left standing.

  • Hedgehog Erinaceus europaeus

    A European animal, and worth saying so plainly: there are no hedgehogs in North America, and the ally that does the same night shift here is the toad, the opossum or the ground beetle. Where they do occur, cut a gap in the fence and skip the pellets.

  • Hoverfly Syrphidae
    Hunts Aphids

    Bee-mimicking flies whose legless larvae graze aphid colonies clean while the adults pollinate. A ribbon of shallow, nectar-rich flowers kept in bloom all season recruits wave after wave of them.

  • Ladybird (lady beetle) Coccinellidae
    Hunts Aphids

    The gardener’s favorite ally: adults and their alligator-shaped larvae each eat thousands of aphids, plus scale, mealybugs, and other soft-bodied sap-suckers. Grow flat, open flowers for the adults and never spray a colony that ladybird larvae are already working.

  • Minute pirate bug Orius spp.
    Hunts Aphids

    A pinhead-sized true bug that is the best natural check on thrips, and happily spears aphids, mites, and insect eggs too. It needs pollen when prey is scarce, so keep something flowering nearby.

  • Praying mantis Mantidae
    Hunts Aphids

    A sit-and-wait ambusher that snatches caterpillars, beetles, and anything else that wanders close — friend and foe alike, so count it a mixed blessing. Tall, structured plantings give it perches and egg-case anchors.

  • Salamanders & newts Caudata

    Damp-loving hunters of slugs, worms, woodlice and beetle larvae that spend the day under a log or a stone and work the beds at night. Companions to the toads: they want the same damp shade, the same log pile, and the same absence of slug pellets.

  • Snakes & lizards Colubridae & Phrynosomatidae

    A garter snake works the beds for slugs and voles and a fence lizard clears grasshoppers off a sunny wall. Almost every snake a gardener meets is harmless and useful; give them a log pile, a warm flat stone and a bit of cover and they stay.

  • Soldier beetle Cantharidae
    Hunts Aphids

    Soft-winged beetles seen mating on flower heads in high summer; adults and larvae both take aphids and soft grubs. Open composite flowers are their landing pads and hunting grounds.

Germination & growth

Germination temp
50–68°F
Min soil temp
43 °F
Photoperiod
long day

Did you know?

A feathery Japanese mustard that regrows again and again under cut-and-come-again picking.